Sendero Therapy & Consultation Services

Welcome

Hello-Hola! I'm Veronica (Vero) Licensed Clinical Social Worker first-Gen Latina, eldest daughter helping other anxious high achievers who have learned to be hyper-independent, but struggle feeling activated and then shut down under stress. You may also be the first cycle breaker, college graduate, the first to work toward a dream, but don't know how to navigate the uncertainties of life which can make you feel stuck and unhappy. Together we identify the root of your over functioning/under functioning cycles, negative self-talk, and build adaptive tools so you can feel empowered to make meaningful changes in your life.

You learned to be independent because you had to. 

Maybe you are a high achiever, perfectionist, eldest child, the one who always keeps it together. 

Now you have some level of success but on the outside you’re constantly overthinking, questioning yourself, feeling emotionally exhausted, or shutting down when life becomes overwhelming. 

Therapy can help you understand why your nervous system reacts the way it does and guide you in cultivating change that feels right for you. 

I provide virtual therapy for adults throughout California using EMDR, trauma-informed therapy, somatic, and integrative approaches.